The Abbey | Group Fitness Class At Senior Wellness Center

Our Senior Wellness Center: Exercise, Enrichment, and Empowerment

Wellness centers are relatively new additions to the public domain, a significant leap ahead of the first exercise gyms that offered little more than weightlifting. In the most basic sense, wellness centers improve people’s physical and mental health, helping them thrive and stay active. It’s a holistic approach that contributes to overall well-being. Locating a […]

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