The Wellness Center at The Abbey supports every aspect of healthy senior living — modern equipment, expert guidance, and fitness programs designed to keep you strong, independent, and engaged.
A cushioned indoor track that reduces joint impact — ideal for staying active in any weather.
Cardio machines, free weights, aerobic spaces, and locker rooms for all fitness levels.
A therapeutic pool designed for rehabilitation, mobility, and low-impact exercise.
On-site physical, occupational, and speech therapy available to all residents.
From group fitness and aqua therapy to our formal ballroom and rehabilitation services — there's always a reason to move, gather, and thrive.
Our Dinoflex padded indoor walking track reduces joint impact, making it an ideal way to stay active and comfortable — no matter the weather outside.
A fully equipped fitness center with cardio machines, free weights, aerobic spaces, and spacious locker rooms for every fitness level.
Join energizing group activities like line dancing and drum cardio — fitness meets fun in a social setting that makes exercise enjoyable.
Licensed rehabilitation services available on-site, including physical therapy and targeted treatments to help residents recover and regain strength.
Our elegant on-site ballroom provides a lively space for social gatherings, fitness classes, and special events — a vibrant, uplifting setting.
The HydroWorx® indoor aquatic therapy pool uses water's natural resistance and buoyancy to support rehabilitation, enhance mobility, and promote recovery.
Our wellness team is here to answer your questions and show you everything The Abbey has to offer. Contact us today to schedule a tour or learn more about our programs.
2855 Westminster Plaza Dr
Houston, Texas 77082