Our indoor heated pool is more than a luxury — it's a cornerstone of the wellness lifestyle at The Abbey. From water aerobics and aqua therapy to quiet afternoon laps, this serene space is open and inviting every day of the year.
Warm, comfortable water maintained daily for maximum therapeutic benefit and personal enjoyment.
Water's natural buoyancy reduces joint strain — ideal for managing arthritis, recovering from surgery, or building strength safely.
An adjacent therapy pool with resistance jets and adjustable depth — supporting rehabilitation and targeted therapeutic movement.
Water aerobics, aqua fitness, and wellness classes led by trained instructors in a social, supportive setting.
From water aerobics and rehabilitation to free swim and spa relaxation — there's always something happening in and around the pool at The Abbey.
Low-impact classes designed for older adults to build strength, improve flexibility, and support cardiovascular health in a safe, social environment.
Open swim times for residents to swim, stretch, or simply unwind in warm water at their leisure — self-paced and on their own schedule.
Water volleyball games offer friendly competition, coordination, teamwork, and laughter — all in the low-impact comfort of our heated pool.
The warm, buoyant environment makes movement easier on the body — helping residents stretch, strengthen, and move more freely with less discomfort.
A serene spa area adjacent to the pool — the perfect setting for post-swim relaxation, calm, and total-body wellness.
The HydroWorx® pool provides gentle resistance and buoyancy to reduce joint strain, support physical therapy, and promote faster recovery.
We'd love to show you our indoor pool, aquatic therapy facilities, and everything The Abbey has to offer. Contact us today to schedule a tour.
2855 Westminster Plaza Dr
Houston, Texas 77082