Your Year-Round Retreat
for Wellness & Relaxation
Our indoor heated pool is more than a luxury — it's a cornerstone of the wellness lifestyle at The Abbey. From water aerobics and aqua therapy to quiet afternoon laps, this serene space is open and inviting every day of the year.
Temperature-Controlled Year-Round
Warm, comfortable water maintained daily for maximum therapeutic benefit and personal enjoyment.
Low-Impact Exercise
Water's natural buoyancy reduces joint strain — ideal for managing arthritis, recovering from surgery, or building strength safely.
HydroWorx® Aquatic Therapy
An adjacent therapy pool with resistance jets and adjustable depth — supporting rehabilitation and targeted therapeutic movement.
Scheduled Group Classes
Water aerobics, aqua fitness, and wellness classes led by trained instructors in a social, supportive setting.
Our Pool is Where Wellness Flows
From water aerobics and rehabilitation to free swim and spa relaxation — there's always something happening in and around the pool at The Abbey.
Water Aerobics
Low-impact classes designed for older adults to build strength, improve flexibility, and support cardiovascular health in a safe, social environment.
Free Swim
Open swim times for residents to swim, stretch, or simply unwind in warm water at their leisure — self-paced and on their own schedule.
Pool Volleyball
Water volleyball games offer friendly competition, coordination, teamwork, and laughter — all in the low-impact comfort of our heated pool.
Easy Body Movements
The warm, buoyant environment makes movement easier on the body — helping residents stretch, strengthen, and move more freely with less discomfort.
Relaxing Spa
A serene spa area adjacent to the pool — the perfect setting for post-swim relaxation, calm, and total-body wellness.
Aquatic Therapy
The HydroWorx® pool provides gentle resistance and buoyancy to reduce joint strain, support physical therapy, and promote faster recovery.
Want More Information?
We'd love to show you our indoor pool, aquatic therapy facilities, and everything The Abbey has to offer. Contact us today to schedule a tour.
Find Us
2855 Westminster Plaza Dr
Houston, Texas 77082