Health

The Abbey | Senior exercising

Protecting Our Loved Ones: A Closer Look at Strokes in the Elderly

According to The National Institute on Aging, strokes are the main cause of serious adult disabilities. Strokes can happen at any age, but the risk increases as we get older. They are medical emergencies that are as serious as heart attacks, but immediate treatment can reduce brain damage and potential complications. Here are two more […]

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The Abbey | Seniors making crafts

Crafts for Seniors Create Heartfelt Connections

Truth: Everywhere we look, we see people glued to their smartphones. Age doesn’t matter; preschoolers and seniors alike spend countless hours texting, talking, and scrolling. Don’t get us wrong, because phones provide essential services and keep us connected. But, excessive screen time can lead to isolation, fewer creative pursuits, and decreased mental stimulation. The Abbey

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The Abbey | Happy Senior Woman Attending Physical Rehab

Residential Senior Care vs. Rehab Facilities

Houston seniors recovering from illnesses or surgeries and/or living with chronic medical conditions often have extended stays at rehab facilities. Sometimes, they feel like they spend more time living there than in their own homes. There are other options out there, and one might be better for you or a loved one. For example, The

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The Abbey | Senior Couple With Their Grandchildren

Continuum of Care vs. CCRCs in Houston, Texas

If you’re unfamiliar with the term “continuum of care,” you’re not alone—plenty of people don’t even know how to pronounce the first word (kuhn-tin-yoo-uhm). The Abbey at Westminster Plaza team members use that word daily; after all, that’s our specialty. As you can imagine, the terms “continuum of care” and “continuing care retirement community (CCRC)”

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The Abbey at Westminister Plaza | Seniors doing aquatic therapy

Aquatic Therapy for Seniors at Our Indoor Heated Pool

Seniors often need physical, speech, occupational, and rehab therapy to maintain their health, wellness, and independence. Thankfully, more resources are available than ever before, and companies are competing to design state-of-the-art offerings. Many senior communities have hopped on board, with on-site wellness centers and ways for residents to have therapies without needing to leave the

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The Abbey | Senior couple laughing over coffee

The Connection Between Dementia and Sleep

Dementia can profoundly affect the lives of those diagnosed, as well as their loved ones. While it’s common to feel a sense of helplessness when confronted with that diagnosis, knowledge can empower you to provide better support.       For instance, gaining insight into how dementia and sleep interconnect can help you make your

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The Abbey | Son giving his senior father a gift

The Best Gifts for Retired Parents Are Thoughtful and Useful

As our parents grow older, they may face challenges that can leave them feeling disheartened. Health conditions like arthritis, nerve pain, muscle weakness, and dementia can make everyday tasks more difficult and diminish their quality of life. Finding thoughtful gifts for aging parents can be far more meaningful than an expensive dinner at a fancy

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The Abbey | Seniors doing balancing exercises

Balance Exercises for Seniors Reduce the Risk of Falls

As our loved ones age, their risk of falling increases. That puts them at higher risk for serious health consequences like fractures, head injuries, and reduced mobility, leading to a loss of independence. Thankfully, regular exercise can help maintain strength and balance, reducing fall risks and promoting long-term wellness. The Abbey at Westminster Plaza caregiving

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New Year, Same Low Rates!

The price of everything doesn’t have to go up. Move to The Abbey at Westminster Plaza and lock in 2024 prices for 2025.*

Call (281) 556-6020 today — limited time only!

*Exclusions apply. Offer expires 1/31/25. Call community for details.

No Rent Until February!

Move in this December and enjoy luxury senior living
- free until February 2025.*

Call (281) 556-6020 to secure your new apartment!

*Exclusions apply. Call community for details.

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