Memory Care

The Abbey | Seniors making crafts

Crafts for Seniors Create Heartfelt Connections

Truth: Everywhere we look, we see people glued to their smartphones. Age doesn’t matter; preschoolers and seniors alike spend countless hours texting, talking, and scrolling. Don’t get us wrong, because phones provide essential services and keep us connected. But, excessive screen time can lead to isolation, fewer creative pursuits, and decreased mental stimulation. The Abbey […]

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The Abbey | Happy Senior Woman Attending Physical Rehab

Residential Senior Care vs. Rehab Facilities

Houston seniors recovering from illnesses or surgeries and/or living with chronic medical conditions often have extended stays at rehab facilities. Sometimes, they feel like they spend more time living there than in their own homes. There are other options out there, and one might be better for you or a loved one. For example, The

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The Abbey | Happy Senior Couple Sitting Outside- Talking and Relaxing

Discover the Heart of West University Senior Living

The first decision to consider before relocating to a senior living community is often location. It’s not always easy; while some people prefer large cities, the crowds and traffic can be off-putting. And living in the middle of nowhere might be quiet, but it can feel isolating. If you’re looking at the Houston area as

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The Abbey | Senior Couple With Their Grandchildren

Continuum of Care vs. CCRCs in Houston, Texas

If you’re unfamiliar with the term “continuum of care,” you’re not alone—plenty of people don’t even know how to pronounce the first word (kuhn-tin-yoo-uhm). The Abbey at Westminster Plaza team members use that word daily; after all, that’s our specialty. As you can imagine, the terms “continuum of care” and “continuing care retirement community (CCRC)”

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The Abbey | Seniors Dancing In A Retirement Home

Is Adult Day Care in Houston the Right Option for Your Loved One?

Remember those vocabulary tests we took in school? They weren’t always easy and often required endless hours of study. Things change as we get older; as an adult child researching senior living options in Houston, you might start seeing unfamiliar words that also need clear definitions. The Abbey at Westminster Plaza team empathizes with your

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The Abbey | Senior Couple Happily Sleeping

How Sleep Aids for Seniors Benefit Older Adults

Trying to get enough sleep can be a nightly battle for older adults, even when they’re not experiencing health issues. And if that wasn’t hard enough, certain medical conditions can make it even more challenging. With age, many people contend with issues like arthritis, respiratory problems, and cognitive decline, all of which can significantly impact

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The Abbey | Group Fitness Class At Senior Wellness Center

Our Senior Wellness Center: Exercise, Enrichment, and Empowerment

Wellness centers are relatively new additions to the public domain, a significant leap ahead of the first exercise gyms that offered little more than weightlifting. In the most basic sense, wellness centers improve people’s physical and mental health, helping them thrive and stay active. It’s a holistic approach that contributes to overall well-being. Locating a

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The Abbey at Westminister Plaza | Seniors doing aquatic therapy

Aquatic Therapy for Seniors at Our Indoor Heated Pool

Seniors often need physical, speech, occupational, and rehab therapy to maintain their health, wellness, and independence. Thankfully, more resources are available than ever before, and companies are competing to design state-of-the-art offerings. Many senior communities have hopped on board, with on-site wellness centers and ways for residents to have therapies without needing to leave the

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The Abbey | Senior couple laughing over coffee

The Connection Between Dementia and Sleep

Dementia can profoundly affect the lives of those diagnosed, as well as their loved ones. While it’s common to feel a sense of helplessness when confronted with that diagnosis, knowledge can empower you to provide better support.       For instance, gaining insight into how dementia and sleep interconnect can help you make your

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