Many older adults need physical therapy to maintain mobility and reduce pain. Aquatic therapy in particular is becoming popular because it offers many benefits in a comfortable setting.
The Abbey at Westminster Plaza’s senior residents in Houston have access to an advanced HydroWorx® aquatic therapy pool, making therapy easier and more effective.
Aquatic exercises with a physical therapist can help reduce chronic pain and improve quality of life. Let’s go over the benefits of aquatic therapy in more detail.
Why Does Senior Aquatic Therapy Matter?
Aging can bring challenges like joint pain, arthritis, and limited movement. Senior aquatic pool therapy helps improve strength, balance, and flexibility without putting extra stress on the body.
The properties of water create a low-impact environment that supports healing and movement:
- Buoyancy reduces weight-bearing pressure: Seniors can move freely without putting stress on joints and bones.
- Hydrostatic pressure supports circulation: Water pressure helps reduce swelling and improve blood flow.
- Warm water eases pain: The water temperature relaxes muscles and makes therapy exercises easier to perform.
- Lower risk of falls: The aquatic environment provides natural support, making movement safer than land-based therapies.
Aquatic pool therapy can also improve mental well-being. The warm water and gentle movements help reduce stress and promote relaxation.
Discovering the HydroWorx® Aquatic Therapy Pool
The HydroWorx® aquatic therapy pool at The Abbey at Westminster Plaza offers cutting-edge features that amplify the benefits of aquatic therapy. This innovative pool makes rehabilitation and physical therapy accessible.
Our aquatic physical therapy program offers unique features like:
- Underwater treadmills to support walking and strength training without strain
- Resistance jets to help improve endurance and flexibility
- Adjustable water depth to allow for personalized therapy plans
These features help seniors perform exercises that might be too difficult on land. The aquatic pool therapy experience is tailored to each person’s needs, making recovery and wellness more achievable.
Our HydroWorx® aquatic therapy pool is also available for:
- Open swim times
- Water aerobics classes
- Water volleyball games
We even have a spa area next to the pool — it’s like living at a luxury resort!
The Abbey at Westminster Plaza’s Supportive Environment
Our therapy programs and HydroWorx® aquatic therapy pool are just a few of the health and wellness services at The Abbey at Westminster Plaza. We also offer:
- A modern wellness center with state-of-the-art fitness equipment, an exercise studio, and a Dinoflex padded indoor walking track
- Licensed rehab services
- Physical therapy
Our senior living community has three lifestyle options, offering a continuum of care:
Independent Living
Here’s a glimpse into the amenities that our independent living residents enjoy:
- 24-hour concierge services/valet/parking/courtesy patrol
- Restaurant-style fine dining and bistro
- Transportation
- Hair salon, barbershop, spa services
- Outdoor patio with fireplace and kitchen
- Housekeeping, maintenance, and on-site security
- Attached, covered parking garage
- Movie theater
- Dog park
- Business and technology center
- General store with ice cream parlor
- Housekeeping and personal laundry
- Transportation services
Assisted Living
In addition to the community amenities, assisted living residents receive these support services:
- Medication reminders
- Assistance with bathing, dressing, and grooming
- Wellness program under the direction of a licensed nurse
Memory Care
Kensington is the memory care community at The Abbey at Westminster Plaza, with highly trained caregivers who support residents with Alzheimer’s and other forms of dementia.
In addition to our amenities, below are some of the support services offered:
- 24-hour monitoring
- Medication supervision and assistance
- Daily assistance with dressing, grooming, bathing, transfers
- Wellness program under the direction of a licensed nurse
Finally, below are just a few of the many services and benefits offered to all of our residents:
- Daily bed-making and trash removal
- Scheduled transportation
- 24-hour security camera surveillance
- Personal emergency alert pendants
Embracing Change for Better Health
Given the considerable benefits of aquatic therapy for seniors, families can find comfort in knowing this resource is available in our community. The HydroWorx® aquatic therapy pool provides an appealing way for seniors to reclaim their strength and mobility.
At The Abbey at Westminster Plaza, families rest assured that their loved ones receive quality care from compassionate team members and endless opportunities to thrive in retirement. Residents maintain their independence and dignity with tailored support services and amenities that drive their sense of fulfillment.
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See Our Aquatic Therapy Pool During a Community Tour
If you’re looking for an inclusive community that understands the importance of holistic health for seniors, we invite you to visit The Abbey at Westminster Plaza.
Whether through senior aquatic therapy or other amenities, our residents flourish in a supportive environment designed to cater to their needs. Make the decision to prioritize health and happiness today—contact us for a personalized tour.
