Seniors often need physical, speech, occupational, and rehab therapy to maintain their health, wellness, and independence. Thankfully, more resources are available than ever before, and companies are competing to design state-of-the-art offerings.
Many senior communities have hopped on board, with on-site wellness centers and ways for residents to have therapies without needing to leave the premises. That’s a huge benefit for seniors and their family members: It’s nice when you don’t have to drive Mom, Dad, or other relatives to physical therapy, especially when they need to go often.
Senior aquatic therapy has been in the spotlight, which isn’t surprising since it offers considerable benefits. The Abbey at Westminster Plaza residents are fortunate to have use of our indoor, heated HydroWorx® aquatic therapy pool.
Why does senior aquatic therapy matter?
Many older adults face challenges like arthritis, joint pain, and limited mobility that can benefit from water exercises. Senior aquatic pool therapy provides a low-impact, safe environment for physical rehabilitation and wellness. Water’s buoyancy supports the body while reducing the risk of injury, making it particularly advantageous for seniors.
The soothing properties of water not only reduce stress on joints but also promote relaxation. That combination encourages seniors to engage in physical activity that they may otherwise avoid due to discomfort or fear of falling. Many participants experience enhanced muscle strength, improved flexibility, and better cardiovascular health from regular sessions.
Moreover, aquatic pool therapy can boost mental health. The warm water and gentle movements can alleviate anxiety and depression, transforming sessions into periods of enjoyment rather than struggle. This transformative approach makes senior aquatic therapy an outstanding option for holistic wellness.
Discovering the HydroWorx® Aquatic Therapy Pool
The HydroWorx® aquatic therapy pool at The Abbey at Westminster Plaza offers cutting-edge features that amplify the benefits of aquatic therapy. This innovative pool makes rehabilitation and physical therapy accessible. Equipped with underwater treadmills, resistance jets, and adjustable water depth, it provides adaptable treatment suited to each individual’s needs.
That advanced technology enables a customized experience that follows the unique rehabilitation goals of every participant. For instance, the underwater treadmill allows for walking without the strain of gravity, making it an excellent choice for seniors recovering from injuries or surgeries.
Furthermore, the pool’s warm water creates a comfortable environment that encourages movement. Seniors perform exercises that are difficult on land, thus improving strength and balance. The HydroWorx® pool proves to be a significant asset in the journey toward recovery and wellness.
Our HydroWorx® aquatic therapy pool is also available for:
- Open swim times
- Water volleyball games
- Water aerobics classes
We even have a spa area next to the pool—it’s like living at a luxury resort.
The Abbey at Westminster Plaza Has a Supportive Environment
Our therapy programs and HydroWorx® aquatic therapy pool are just a few of the health and wellness services at The Abbey at Westminster Plaza:
- A modern wellness center with state-of-the-art fitness equipment, an exercise studio, and a Dinoflex padded indoor walking track
- Licensed rehab services
- Physical therapy
Our senior living community has three lifestyle options, offering a continuum of care:
Independent Living
Here’s a glimpse into the amenities that our independent living residents enjoy:
- 24-hour concierge services/valet/parking/courtesy patrol
- Restaurant-style fine dining and bistro
- Transportation
- Hair salon, barbershop, spa services
- Outdoor patio with fireplace and kitchen
- Housekeeping, maintenance, and on-site security
- Attached, covered parking garage
- Movie theater
- Dog park
- Business and technology center
- General store with ice cream parlor
- Housekeeping and personal laundry
- Transportation services
Assisted Living
In addition to the community amenities, assisted living residents receive these support services:
- Medication reminders
- Assistance with bathing, dressing, and grooming
Memory Care
The Kensington is the memory care community at The Abbey at Westminster Plaza, with highly trained caregivers who support residents with Alzheimer’s and other forms of dementia. In addition to our amenities, these are some of the support services offered:
- 24-hour monitoring
- Medication supervision and assistance
- Daily assistance with dressing, grooming, bathing, transfers
- Personal emergency alert pendants
- Daily bed-making and trash removal
- Scheduled transportation
- Wellness program under the direction of a licensed nurse
- 24-hour security camera surveillance
Embracing Change for Better Health
Given the considerable benefits of aquatic therapy for seniors, families can find comfort in knowing this resource is available in our community. The HydroWorx® aquatic therapy pool provides an appealing way for seniors to reclaim their strength and mobility.
At The Abbey at Westminster Plaza, families rest assured that their loved ones receive quality care from compassionate team members and endless opportunities to thrive in retirement. Residents maintain their independence and dignity with tailored support services and amenities that drive their sense of fulfillment.
See Our Aquatic Therapy Pool During a Community Tour
If you’re looking for an inclusive community that understands the importance of holistic health for seniors, we invite you to visit The Abbey at Westminster Plaza.
Whether through senior aquatic therapy or our other amenities, our residents flourish in a supportive environment designed to cater to their needs. Make the decision to prioritize health and happiness today—contact us for a personalized tour.
