Exercise, Enrichment, and Event Space
Wellness centers are relatively new additions to the public domain, a significant leap ahead of the first exercise gyms that offered little more than weightlifting.
Wellness centers improve people’s physical and mental health, helping them thrive and stay active. It’s a holistic approach that contributes to overall well-being.
Locating a wellness center or clinic in Houston isn’t difficult, but finding one that caters to seniors could be tricky. This age group has concerns that the average center might not effectively address.
The Abbey at Westminster Plaza team considered this when designing an on-site senior wellness center and ballroom hall rental.
What are the benefits of having an on-site senior wellness center?
Community-based senior health and wellness centers provide a wide range of benefits and purposes.
Residents gain immediate access to wellness programs designed specifically for their age group. This makes it easier for them to participate in activities that enhance their quality of life without having to travel. The ease of accessibility allows for routine consistency, encouraging a healthier lifestyle.
Seniors benefit from having all services in one location. They needn’t drive to the gym, then to rehab, then to the pool. After all, their time is valuable, and getting to appointments and dealing with traffic can be stressful!
Our Wellness Center for Seniors and Families in Houston
The Abbey at Westminster Plaza is a prime example of how a well-designed wellness center can make a difference. Our center provides programs and services for seniors and promotes socialization and mental stimulation:
- Rehabilitation Services: Licensed, professional rehab and physical therapy services are available to help seniors recover and regain their strength.
- Exercise Studio: Our group exercise classes have a social aspect that brings seniors together. Programs include drum cardio, line dancing, yoga, and meditation classes.
- The Walking Track: We have a Dinoflex padded indoor walking track with a cushioned surface, reducing joint impact.
- Heated Indoor Pool and Aquatic Therapy: Enjoy water aerobics classes, water volleyball, and open swim times in our warm, refreshing pool.
- Spa Area: The spa area next to the pool offers a relaxing space.
- State-of-the-art Fitness Equipment: Our fully equipped fitness area has aerobic areas, cardio machines, free weights, and locker rooms.
- Continuous Health Monitoring and Personalized Fitness Evaluations: Our resident’s health takes center stage.
Rent Our Ballroom Hall for Your Event
Another highlight of the wellness center is the ballroom hall, which serves as a multi-purpose space.
This beautifully designed venue is available for ballroom rental, making it ideal for special occasions.
Our large ballroom has high ceilings and a lot of space to accommodate a variety of events. The space can be rented for:
- Wedding receptions
- Anniversaries
- Birthday parties
- Art exhibitions
- Lifestyle classes
Residents can imagine celebrating a special birthday in a space in their community without worrying about transportation or food.
Amenities and Support Services at The Abbey at Westminster Plaza
Beyond the wellness center and ballroom hall, The Abbey at Westminster Plaza has additional amenities catering to its residents. You’ll find everything needed to support you or your loved one’s independence and health:
- Spacious 55+ luxury independent living apartments
- Three chef-prepared meals per day
- Restaurant and sports lounge
- Nutritional workshops
- Arts and crafts room
- Movie theater
- Regular social events
- Fenced dog park
- General store with ice cream parlor
- Personalized care plans
We offer three lifestyle options: independent living, assisted living, and memory care. Floor plans are available in each category, and residents share the amenities listed above and many others. The continuum of care is a key advantage of having all three in one community.
Our wellness center for seniors is not just a place for physical health; it’s a sanctuary where life experiences are shared and celebrated.
The Abbey at Westminster Plaza is Your Bridge to Health and Happiness
Investing in the well-being of your loved ones is the best gift you can give them. Contact us to schedule a tour of our senior wellness center or inquire about ballroom rental.
Our Houston community transforms the lives of seniors and their families, creating a healthier, happier future together.
