Why Social Dining Helps Seniors Eat Better — And How The Abbey Makes Every Meal a Shared Experience

Why Social Dining Helps Seniors Eat Better — And How The Abbey Makes Every Meal a Shared Experience

At The Abbey at Westminster Plaza, we believe that mealtimes are more than routine—they’re an essential part of wellness, connection, and community. And research backs it up. An article on senior dining reported that older adults who share meals in social settings may consume 25–30% more nutrients than those who eat alone. That increase can make a meaningful difference in energy levels, immunity, muscle strength, and overall health.

Why does it matter? Because nutrition isn’t just about what’s on the plate. It’s also influenced by environment, encouragement, and the simple joy of having someone to talk to. When seniors sit down together for a meal, conversations flow, appetites improve, and dining becomes something to look forward to—not a task to complete. This social boost naturally leads to better, more consistent nutrition.

At The Abbey, our culinary and hospitality teams design every meal with this in mind. From beautifully prepared entrées to warm, inviting dining rooms, we create spaces where residents can enjoy fresh, chef-crafted dishes alongside friends and neighbors. Our team sees every meal as an opportunity to nourish the body and lift the spirit.

Social dining is just one of the many ways we’re Redefining Retirement with Heart and Hospitality. And for our residents, it’s one more reason why life tastes better at The Abbey.