Warm Water. Total Wellness.

Your Year-Round Retreat for Wellness and Relaxation

At The Abbey at Westminster Plaza, our indoor heated pool is more than a luxury—it’s a key part of our wellness philosophy. Designed for year-round use, this serene space supports everything from gentle exercise and aquatic therapy to quiet moments of relaxation. Whether you're easing joint pain, staying active, or simply enjoying the soothing comfort of warm water, the pool offers a welcoming environment that promotes both physical health and peace of mind.

HydroWorx® aquatic therapy pool with resistance jets and adjustable water depth
Ideal for low-impact exercise, rehabilitation, and joint support
Warm, temperature-controlled water for year-round comfort
Scheduled fitness and wellness classes led by trained professionals
A peaceful setting designed to relax the body and rejuvenate the spirit

Fitness, Your Way

Step Into Wellness, Stay for the Community

With modern fitness equipment and a variety of exercise options available, staying fit has never been more enjoyable—or more accessible. Whether you prefer strength training, cardio, stretching, or group classes, our wellness spaces are designed to support all fitness levels and personal goals. Residents can pursue their routines at their own pace in a welcoming environment that emphasizes health, energy, and overall well-being.

Learn About Our Wellness Center

Our Pool is Where Wellness Flows

Living in a community that offers aqua therapy combines the best of wellness and comfort, creating a lifestyle that supports both body and mind. At The Abbey at Westminster Plaza, our indoor pool and HydroWorx® aquatic therapy facilities are designed specifically with seniors in mind, offering a low-impact, high-benefit way to stay active, relieve joint pain, and enhance mobility. Beyond the physical benefits, our warm-water environment adds a touch of luxury to daily life—whether you're participating in water aerobics, rehabilitation exercises, or simply enjoying a relaxing swim. It's all part of our commitment to providing a vibrant, health-focused senior living experience that’s as enjoyable as it is effective.

Water Aerobics

Water aerobics classes designed specifically for older adults offer a fun, low-impact way to stay fit, build strength, and improve flexibility. The buoyancy of the water reduces stress on joints while still providing enough resistance to support cardiovascular health, balance, and overall mobility—all in a safe and social environment.

Free Swim

Open swim times allow residents to enjoy the pool at their leisure, offering the flexibility to swim, stretch, or simply unwind in the warm water on their own schedule—without the structure of a class or therapy session. It’s the perfect opportunity for personal relaxation, quiet reflection, or gentle, self-paced movement in a peaceful setting.

Volleyball

Water volleyball games offer a fun and engaging way for residents to enjoy friendly competition while staying active. These lively matches promote coordination, teamwork, and laughter—all in the low-impact comfort of our heated indoor pool. It’s a great way to build connections and boost wellness at the same time.

Easy Body Movements

The warm, buoyant environment of the indoor pool makes movement easier on the body, reducing strain on joints and muscles. This supportive setting allows residents to stretch, strengthen, and move more freely—enhancing flexibility, balance, and overall mobility with less discomfort.

Relaxing Spa

A serene spa area adjacent to the pool offers the perfect setting for post-swim relaxation. Whether you’re unwinding in the warm water, enjoying the soothing ambiance, or simply taking a quiet moment to rest, this space is designed to promote calm, comfort, and total-body wellness after your aquatic activities.

Aquatherapy

The HydroWorx® indoor aquatic therapy pool provides an added layer of therapeutic support, using gentle resistance and buoyancy to reduce joint strain and promote healing. It’s ideal for physical therapy, rehabilitation, and improving mobility—all in an environment designed for faster recovery and greater comfort.

Discover What’s Next

Ready to Take the Next Step?

If you’re considering senior living, there’s no better place to begin than The Abbey at Westminster Plaza. Our dedicated team is here to answer your questions, guide you through the options, and show you what makes our community truly exceptional. Schedule your personal tour today and discover how our welcoming environment, upscale amenities, and personalized care can help you or your loved one live fully—at every stage. Your next chapter starts with a single call.

Want More Information?

Interested in learning more about Independent Living at The Abbey at Westminster Plaza? We’d love to show you how our vibrant, maintenance-free lifestyle can enhance your retirement years. Contact us today for details, availability, or to schedule a personal tour—we’re here to help every step of the way.