Want More from Retirement?

Vibrant, Worry-Free Retirement Living in the Heart of Houston

The Wellness Center at The Abbey at Westminster Plaza supports every aspect of healthy senior living. With modern equipment, expert guidance, and a variety of fitness and therapy programs, residents can stay active, independent, and engaged—all in a safe, encouraging environment.

On-site physical, occupational, and speech therapy services
Low-impact fitness classes tailored to senior abilities
Access to a HydroWorx® aquatic therapy pool for rehabilitation and joint care
Wellness programs led by licensed healthcare professionals
Educational sessions on nutrition, fall prevention, and overall senior health

Tour the Wellness Center Staying Active is Easy at The Abbey

Staying Active, Staying Social

The Abbey at Westminster Plaza offers a truly elevated lifestyle, blending exceptional fitness and wellness amenities with the warmth and comfort of home. Our state-of-the-art wellness center in Houston is thoughtfully designed for seniors, fostering an active, engaging environment where health and happiness go hand in hand.

Whether you're seeking senior-friendly fitness facilities or a welcoming space like our elegant ballroom for community events, The Abbey delivers. Discover how our wellness offerings can enrich your daily life and support your journey to living well.

The Walking Track

Start your day with a refreshing walk on our Dinoflex padded indoor walking track, a unique feature designed with senior wellness in mind. The cushioned surface helps reduce joint impact, making it an ideal way to stay active, healthy, and comfortable—no matter the weather outside.

State-Of-The-Art Fitness Equipment

Our fully equipped fitness center features cardio machines, free weights, aerobic spaces, and spacious locker rooms—providing the perfect environment for both vigorous workouts and gentle exercise routines tailored to every fitness level.

Exercise Studio

Join energizing group activities like line dancing and drum cardio, where fitness meets fun in a social setting that makes exercising enjoyable while building a strong sense of community.

Rehabilitation Services

Licensed rehabilitation services are available on-site, offering professional guidance through physical therapy and other targeted treatments designed to help residents recover, regain strength, and improve overall mobility.

Formal Ballroom

Our elegant on-site ballroom provides a lively space for social gatherings, fitness classes, and special events—bringing residents together to celebrate, move, and connect in a vibrant, uplifting setting.

Indoor Pool

The HydroWorx® indoor aquatic therapy pool adds a powerful layer of therapeutic exercise, using water’s natural resistance and buoyancy to support rehabilitation, enhance mobility, and promote faster recovery in a low-impact, soothing environment.

Discover What’s Next

Ready to Take the Next Step?

If you’re considering senior living, there’s no better place to begin than The Abbey at Westminster Plaza. Our dedicated team is here to answer your questions, guide you through the options, and show you what makes our community truly exceptional. Schedule your personal tour today and discover how our welcoming environment, upscale amenities, and personalized care can help you or your loved one live fully—at every stage. Your next chapter starts with a single call.

Want More Information?

Interested in learning more about Independent Living at The Abbey at Westminster Plaza? We’d love to show you how our vibrant, maintenance-free lifestyle can enhance your retirement years. Contact us today for details, availability, or to schedule a personal tour—we’re here to help every step of the way.